• 1001 South 70th St. - Suite 225 Lincoln, NE 68510
    P: 402-325-0117 | F: 402-817-3681

  • AdultSpan Counseling

    Wellness for every stage of your life!

    • Home
    • Call or Book Online
    • Our Therapists
      • Our Therapists
      • Anita Lovell, LMHP
        • Parenting
        • Pediatric Mental Health
        • Trauma and Children
      • Lani Glaser, LICSW, LIMHP
        • Therapy Process
      • Shelby Henderson, LIMHP
        • Affair Recovery
        • Eating Disorders
        • Self Esteem
      • Nicole Kauk, LIMHP, LPC
        • Marriage Therapy
        • Family Therapy
        • Therapy
      • J. Kipp Lanning, LIMHP
        • Sex Therapy
        • Affair Recovery
        • Men’s Counseling
        • LGBTIQ
        • Relationships
      • Robert Troyer, MA, LIMHP, LPC, CISM
      • Andrea Strecker, MS, LIMHP, LMFT
    • Our Specialties
      • Marriage and Couples Counseling
      • Kids Corner Counseling
      • Recover Your Life from Eating Disorder
      • LGBT Counseling
    • About Us
      • Contact Us
      • Core Values
      • Who We Are
      • Employment / Contracting

    The Pillars of a Strong Family Part IV: Family Rules

    April 29, 2016

    Now we are communicating more effectively, we are focusing on creating positive interactions, and we are able to use healthy conflict resolution to handle the bumps in the road…what’s next? The fourth pillar in creating a strong, healthy family is setting out consistent expectations and rules. Nothing sabotages mom and dad quicker than when the […]

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    The Pillars of a Strong Family Part IV: Family Rules

    April 29, 2016

    Now we are communicating more effectively, we are focusing on creating positive interactions, and we are able to use healthy conflict resolution to handle the bumps in the road…what’s next? The fourth pillar in creating a strong, healthy family is setting out consistent expectations and rules. Nothing sabotages mom and dad quicker than when the […]

    Filed Under: Nicole Family Therapy

    The Pillars of a Strong Family Part III: Handling Conflict

    April 29, 2016

    Alright, now we are communicating more effectively, and we are focusing on creating positive interactions, but what about when unexpected things happen? Your 9 year old is suddenly refusing to do their homework, or maybe your teenager snuck out all night? Maybe great aunt Faye unexpectedly passed away, or another unexpected tragedy has hit your […]

    Read More

    The Pillars of a Strong Family Part III: Handling Conflict

    April 29, 2016

    Alright, now we are communicating more effectively, and we are focusing on creating positive interactions, but what about when unexpected things happen? Your 9 year old is suddenly refusing to do their homework, or maybe your teenager snuck out all night? Maybe great aunt Faye unexpectedly passed away, or another unexpected tragedy has hit your […]

    Filed Under: Nicole Family Therapy

    The Pillars of a Strong Family Part II: Positive Interactions

    April 29, 2016

    Ok, so we are all communicating better, but what now? The next pillar in creating a healthy family is positive interactions. Do you find your family often sitting around bored? Or maybe you are having trouble finding a common activity for everybody? Or maybe things have reached the point where you can’t stand to look […]

    Read More

    The Pillars of a Strong Family Part II: Positive Interactions

    April 29, 2016

    Ok, so we are all communicating better, but what now? The next pillar in creating a healthy family is positive interactions. Do you find your family often sitting around bored? Or maybe you are having trouble finding a common activity for everybody? Or maybe things have reached the point where you can’t stand to look […]

    Filed Under: Nicole Family Therapy

    The Pillars of a Strong Family Part I: Healthy Communication

    April 29, 2016

    Do you find your family arguing often, leaving you feeling unheard? Are you avoiding your family? Feel like the kids don’t ever listen? I believe that this is not due to a family being “dysfunctional” but rather the family has become too focused on their weaknesses, rather than their strengths. I believe that Family Conflict […]

    Read More

    The Pillars of a Strong Family Part I: Healthy Communication

    April 29, 2016

    Do you find your family arguing often, leaving you feeling unheard? Are you avoiding your family? Feel like the kids don’t ever listen? I believe that this is not due to a family being “dysfunctional” but rather the family has become too focused on their weaknesses, rather than their strengths. I believe that Family Conflict […]

    Filed Under: Nicole Family Therapy

    AdultSpan Counseling
    402-325-0117
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    • Home
    • Call or Book Online
    • Our Therapists
      ▼
      • Our Therapists
      • Anita Lovell, LMHP
        ▼
        • Parenting
        • Pediatric Mental Health
        • Trauma and Children
      • Lani Glaser, LICSW, LIMHP
        ▼
        • Therapy Process
      • Shelby Henderson, LIMHP
        ▼
        • Affair Recovery
        • Eating Disorders
        • Self Esteem
      • Nicole Kauk, LIMHP, LPC
        ▼
        • Marriage Therapy
        • Family Therapy
        • Therapy
      • J. Kipp Lanning, LIMHP
        ▼
        • Sex Therapy
        • Affair Recovery
        • Men’s Counseling
        • LGBTIQ
        • Relationships
      • Robert Troyer, MA, LIMHP, LPC, CISM
      • Andrea Strecker, MS, LIMHP, LMFT
    • Our Specialties
      ▼
      • Marriage and Couples Counseling
      • Kids Corner Counseling
      • Recover Your Life from Eating Disorder
      • LGBT Counseling
    • About Us
      ▼
      • Contact Us
      • Core Values
      • Who We Are
      • Employment / Contracting