• 1001 South 70th St. - Suite 225 Lincoln, NE 68510
    P: 402-325-0117 | F: 402-817-3681

  • AdultSpan Counseling

    Wellness for every stage of your life!

    • Home
    • Call or Book Online
    • Our Therapists
      • Our Therapists
      • Anita Lovell, LMHP
        • Parenting
        • Pediatric Mental Health
        • Trauma and Children
      • Lani Glaser, LCSW, LMHP
        • Therapy Process
      • Carla Hammer, MS, PLMHP
        • Adoption Issues for Children and Adults
        • Mood Disorders / Emotion Regulation
      • Shelby Henderson, LIMHP
        • Affair Recovery
        • Eating Disorders
        • Self Esteem
      • Kaitlyn Harper, LIMHP, LPC
        • Parent-Child Interaction Therapy
        • Teenagers
      • Nicole Kauk, LIMHP, LPC
        • Marriage Therapy
        • Family Therapy
        • Therapy
      • J. Kipp Lanning, LIMHP
        • Sex Therapy
        • Affair Recovery
        • Men’s Counseling
        • LGBTIQ
        • Relationships
      • Robert Troyer, MA, LIMHP, LPC, CISM
      • Andrea Strecker, MS, LIMHP, LMFT
    • Our Specialties
      • Marriage and Couples Counseling
      • Kids Corner Counseling
      • Recover Your Life from Eating Disorder
      • LGBT Counseling
    • About Us
      • Contact Us
      • Core Values
      • Who We Are
      • Employment / Contracting

    Causes and treatment for emotional dysregulation

    October 25, 2021

    Do you or a loved one experience difficulty expressing your emotions in a healthy manner?  Do you tend to have mood swings, angry outbursts, chronic depression or anxiety?  Have you felt shame and guilt that seem out of proportion? Are chronic suicidal and/or self-harming thoughts, self-destructive behaviors or interpersonal conflicts with friends, family or others […]

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    Causes and treatment for emotional dysregulation

    October 25, 2021

    Do you or a loved one experience difficulty expressing your emotions in a healthy manner?  Do you tend to have mood swings, angry outbursts, chronic depression or anxiety?  Have you felt shame and guilt that seem out of proportion? Are chronic suicidal and/or self-harming thoughts, self-destructive behaviors or interpersonal conflicts with friends, family or others […]

    Filed Under: Carla-mooddisorders

    You’re not alone – therapy for depression works!

    October 25, 2021

    Have you been feeling overwhelmed, sad, irritable and isolated?  Do you find it difficult to get out of bed every day and just make it to work?  Does everything feel like you are weighed down or like it’s a chore? You may be struggling with depression. Depression is one of the most common psychiatric disorders.  […]

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    You’re not alone – therapy for depression works!

    October 25, 2021

    Have you been feeling overwhelmed, sad, irritable and isolated?  Do you find it difficult to get out of bed every day and just make it to work?  Does everything feel like you are weighed down or like it’s a chore? You may be struggling with depression. Depression is one of the most common psychiatric disorders.  […]

    Filed Under: Carla-mooddisorders

    Dialectical Behavior Therapy and Mood Disorder Treatment

    October 25, 2021

    Do you feel that your thoughts and behaviors are ruled by your emotions?  This is a common experience of those with mood disorders.  The symptoms of mood disorders and other mental health disorders, particularly borderline personality disorder, can derail a person’s life.  One treatment that has been found effective in improving an individual’s emotional well-being, […]

    Read More

    Dialectical Behavior Therapy and Mood Disorder Treatment

    October 25, 2021

    Do you feel that your thoughts and behaviors are ruled by your emotions?  This is a common experience of those with mood disorders.  The symptoms of mood disorders and other mental health disorders, particularly borderline personality disorder, can derail a person’s life.  One treatment that has been found effective in improving an individual’s emotional well-being, […]

    Filed Under: Carla-mooddisorders

    AdultSpan Counseling
    402-325-0117
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    • Home
    • Call or Book Online
    • Our Therapists
      ▼
      • Our Therapists
      • Anita Lovell, LMHP
        ▼
        • Parenting
        • Pediatric Mental Health
        • Trauma and Children
      • Lani Glaser, LCSW, LMHP
        ▼
        • Therapy Process
      • Carla Hammer, MS, PLMHP
        ▼
        • Adoption Issues for Children and Adults
        • Mood Disorders / Emotion Regulation
      • Shelby Henderson, LIMHP
        ▼
        • Affair Recovery
        • Eating Disorders
        • Self Esteem
      • Kaitlyn Harper, LIMHP, LPC
        ▼
        • Parent-Child Interaction Therapy
        • Teenagers
      • Nicole Kauk, LIMHP, LPC
        ▼
        • Marriage Therapy
        • Family Therapy
        • Therapy
      • J. Kipp Lanning, LIMHP
        ▼
        • Sex Therapy
        • Affair Recovery
        • Men’s Counseling
        • LGBTIQ
        • Relationships
      • Robert Troyer, MA, LIMHP, LPC, CISM
      • Andrea Strecker, MS, LIMHP, LMFT
    • Our Specialties
      ▼
      • Marriage and Couples Counseling
      • Kids Corner Counseling
      • Recover Your Life from Eating Disorder
      • LGBT Counseling
    • About Us
      ▼
      • Contact Us
      • Core Values
      • Who We Are
      • Employment / Contracting